You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

Vitamin D, often referred to as the "sunshine vitamin", is a fat-soluble vitamin that plays a critical role in bone health, ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

Per the doctor, the potential problem lies with calcium. “Taking vitamin D at very high doses long-term is actually very ...

All participants took 400 mg daily calcium and 1.25 mg monthly vitamin D. They measured BMD at the lumbar spine, total hip and total body, as well as bone turnover markers. It was shown that ...

This lunchtime staple can also pack a vitamin D punch. While not as high as salmon or swordfish, fresh yellowfin tuna still contains 82 IU of vitamin D per 100-gram serving, according to the USDA.

Seasonal falls in Scottish vitamin D levels during the winter months are similar today to what they were 400 years ago despite ... diet such as oily fish and supplements. The researchers said ...

India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...

In addition to hours spent outside, vitamin D levels can be increased through diet such as oily fish and supplements. The researchers said the sunshine in Scotland is only strong enough to allow ...