Vitamin D, often referred to as the "sunshine vitamin", is a fat-soluble vitamin that plays a critical role in bone health, ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Including Vitamin D-rich foods in your diet strengthens immunity, supports bone health, and enhances overall well-being. For ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Medically reviewed by Melissa Nieves, LND Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone mass.

Image Source : FILE IMAGE Know the link between vitamin D supplements and kidney stones. Vitamin D is a fat-soluble vitamin and has a range of functions across multiple organ systems. Vitamin D ...

However, infants have different nutrient needs than children and may require certain supplements, such as vitamin D for breastfed babies. The AAP and the USDA’s Dietary Guidelines for Americans ...

Since January 7, wildfires have been burning their way through Los Angeles. The aftermath is devastating, with over 16,000 homes destroyed, drinking water contaminated, and more than two dozen ...

Most people develop vitamin A toxicity by taking high dose dietary supplements, possibly due to megavitamin therapy. A megavitamin therapy involves consuming very large doses of certain vitamins ...