With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

A doctor has warned that you may need to visit your GP if you experience cracking of your knuckles or joints. Dr Neena ...

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their ...

THURSDAY, Feb 6, 2024 (HealthDay News) -- Getting enough vitamin D, the "sunshine vitamin," during early pregnancy could be ...

A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

Their findings showed "positive associations" between Vitamin D deficiency and an increased risk of dementia (by 32 per cent) ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

Sources of vitamin D besides the sun come from our foods. Below are the best foods high in vitamin D that are worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

It reduces the risk of infections, particularly during flu season or for those with low vitamin D levels.