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Cardio workouts help prevent the seasonal dip in vitamin D, especially the active type that boosts your immune system and ...

Vitamin D supplementation appeared to be both effective and safe, though careful monitoring is advised. Vitamin D supplementation demonstrated potential benefits for oncology patients, mitigating ...

Your body can make vitamin D on its own when a chemical in your skin gets direct sunlight. Bad news: Most people can't make ...

The sun may be shining now, and our vitamin D levels are getting a natural boost, but it wasn't long ago that we were in the ...

The potential role of vitamin D in preventing and treating colorectal cancer (CRC) has attracted growing research ...

Discover why adults over 65 require additional vitamin D, from declining skin production to medication interactions, and ...

A previous study from the team showed that a single workout can briefly boost vitamin D levels, this is the first to show that regular cardio exercise can maintain basal circulating vitamin D levels ...

Vitamin D supplementation during pregnancy was not associated with any effects on maternal bone mineral density at 4-year follow-up.

Athletes know the essentials: protein builds muscle, sleep recovers it, and training with weights is the driver. We need to add this as new research suggests on ...

The largest study of its kind has found convergent evidence babies born with a vitamin D deficiency have a higher risk of ...