The key to getting vitamin D in winter without using supplements Exercise completely preserved the body’s active form of ...

Hamas Confirms New Gaza Ceasefire Talks with Israel in Qatar on Saturday ...

'Wrong turn' sparks almighty nightmare on Queensland highway Scientists discover possible evidence of a 116-million-year-old ...

Packed with omega-3s, protein, and key vitamins, sardines boost heart, brain, and bone health—plus they’re affordable and ...

These actions fly in the face of public health discoveries over the past 300 years. Careful clinical and epidemiological ...

Read on for some key facts you should know about MS. Multiple ... Research indicates a link between vitamin D and MS. The nutrient may protect against MS, and it may lead to fewer relapses in ...

The science behind postpartum shedding. After childbirth and bringing a newborn home, many new mothers face an unexpected ...

Health experts explain the nutritional makeup of cow's milk, along with the many non-dairy milk alternatives on the market.

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Concerns about the health effects of artificial food dyes have been on the rise. Here's what a registered dietitian thinks ...

Lisa Snowdon has sent a supportive message to Alison Hammond after the presenter was forced to pull out of Friday’s This Morning broadcast due to an intense bout of hay fever. At such a critical ...