A new study published in the Journal of the Endocrine Society shows that taking vitamin D supplements may help lower blood ...

Calcium and vitamin D supplement: right or wrong? Intuitively, one might think that supplementing vitamins and minerals would be the right thing to do especially in older and comorbid people. Every ...

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 ...

Women with thyroid disorders are likely to break bones more often because of how the hormonal imbalance adversely affect bones. Know how to protect bones.

It is possible to overdose on vitamins. It is important to know how much you're getting in both food and supplements.

Apart from helping you improve bone health and immunity, this high-quality supplement- priced at 20 cents per capsule or ...

The hormonal changes women experience starting in perimenopause affect every major organ system in our body. Follow these ...

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

It’s easy to assume that if you live in sunny Florida, your vitamin D levels are fine — but that assumption could leave your ...