Vitamin D is crucial for immunity and bone health, obtainable through diet when sunlight is limited. Fatty fish like salmon ...

Vitamin D supplements are widely used for bone health and immunity, but excessive intake can lead to silent side effects.

While sun exposure is a primary source of vitamin D, supplements or fortified foods may be necessary to meet your daily ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

Discover why adults over 65 require additional vitamin D, from declining skin production to medication interactions, and ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Although we are exposed to the sun all year round, a surprising number of Malaysians have insufficient vitamin D, the ...

When combined with stress relief, exercise, and prioritizing sleep, these expert-recommended foods may help you navigate ...

Vitamin D supplementation during pregnancy was not associated with any effects on maternal bone mineral density at 4-year follow-up.

Enjoy better health with the right vitamin D supplement.(Adobe Stock) Adult Gummies (500mg calcium + 250 IU Vit-D3) Kid’s Gummies (250mg calcium + 125 IU Vit-D3) Ideal for bone and dental health.