When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing serious health issues like hypercalcemia and kidney damage. The recommended ...

According to the U.S.-based research firm Grand View Research, global sales of over-the-counter supplements and medications ...

Scott, who was using natural supplements to help manage her chronic health conditions, the first inkling that something was ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

Around 25 eggs was considered the limit for children over eight and adults. The limit for children under eight was nine eggs, while it was around three for kids under one. Those who have eaten more ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. One of the most ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health, but many ...