Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Red yeast rice, fish oil, beet chews, coenzyme Q10 (CoQ10) gel caps, magnesium powder, garlic pills—there are many ...

I really do think that good hair is better than Botox. When the root lift is just right, the shine, the way it moves; you ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Carolyn Adelsten woke up feeling like something was in her eye and it wouldn't come out. She visited an eye specialist, got a diagnosis of mild dry eye disease and was told to ...

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health, but many ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

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Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

These once-daily capsules contain a novel peptide blend that brand scientists claim reverses follicle damage to stimulate new ...

The recommended daily intake for vitamin D is 600 IU for healthy adults. People who are deficient may need to take more. Most over-the-counter vitamin D supplements are between 1,000 and 5,000 IU ...