Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Soaking almonds overnight enhances their health benefits significantly. This simple practice improves digestion, boosts brain ...

Dieters typically recoil at the mere mention of carbohydrates, considering them to be the enemy of waistlines and health.

June is Dairy Month and last week’s article looked at the economic value our local dairy families bring to the county. More importantly they produce perhaps the most important and ...

Many of us take dietary supplements such as vitamins, minerals, herbs, or other products to boost our health. Since many supplements contain natural ingredients, it’s easy to assume they are always ...

Should your teen be taking vitamins? It depends. Here, experts explain when teens should take multivitamins, probiotics, ...

In honor of National Dairy Month in June, the Nevada Dairy Farmers is launching “Let’s Be Real,” a campaign that trades Pinterest perfection for parenting in real-time—messy, meaningful and fueled by ...

Male athletes with high-volume exercise training have a higher burden of calcified plaque than male nonathletes.