Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Firstly, the type of vitamin D is essential. There are two types of vitamin D: D2 (ergocalciferol) and D3 (cholecalciferol). D3 is the preferred form as it is more effective at raising vitamin D ...

However, recent findings from a long-term randomized controlled study have put a widely used and potent supplement into the anti-aging spotlight: Vitamin D. A sub-study from the Vitamin D and Omega-3 ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Vitamin D plays a classical hormonal role in skeletal health by regulating calcium and phosphorus metabolism. Vitamin D metabolites also have physiological functions in nonskeletal tissues, where ...

India’s $5.4 billion purchase of five S-400 units from Russia began under former Defense Minister Manohar Parrikar. Despite U.S. diplomatic pressure and the looming threat of sanctions under the ...