A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

Vitamin D has always been celebrated for its crucial role in bone health and the immune system, but a recent study has ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

IU basketball fans headed to the exit with their team trailing 28 points in the first half to No. 20 Illinois en route to a 94-69 loss that was one of the most lopsided home losses in program history.

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Taking vitamin D with meals, opting for D3, and considering interactions with medications can maximize benefits and reduce risks. Vitamin D, often called the "sunshine vitamin," plays a vital role ...

Looking for a simple way to invest $1,000 for the long term? You can buy these four ETFs now and hold them forever. There's always the middle ground, though. Have you ever thought about setting up ...

Former IU men’s basketball players amended their lawsuit against IU on Tuesday, alleging the university systemically mishandled its response to known routine and repeated invasive rectal exams by ...

There are two main types of vitamin D supplements—D2 (ergocalciferol) and D3 (cholecalciferol). D3 might raise blood levels of vitamin D higher and for a longer time than D2. These vitamins are fat ...

The two main forms of vitamin D are ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D is necessary ... of 4,000 International Units (IU) daily, the interaction risk is ...