It is also necessary for your body to produce keratin, a specific type of protein that is found in your skin, hair, and nails ...

A substantial proportion of patients with type 2 diabetes experienced micronutrient deficiency, particularly vitamin D deficiency, a meta-analysis of more than 50,000 participants revealed.

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Supplements are products that maintain a nutritional balance, but should never be used as a replacement for a meal! Here are ...

Hair loss is a common issue that can significantly affect self-esteem and confidence. Whether caused by genetics, stress, or ...

In December 1993, former World Boxing Champion John Famechon, who had suffered a severe brain injury in August 1991, began participating in a new and novel multi-movement therapy ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli Lilly, the manufacturer of Mounjaro, eating smaller, more frequent meals, ...