Per the doctor, the potential problem lies with calcium. “Taking vitamin D at very high doses long-term is actually very ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Maternal vitamin D status in early pregnancy is crucial for fetal growth and may reduce the risk of preterm birth, according ...

New research suggests that adequate levels of the nutrient are especially important in the first trimester Babies born to ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

We're all trying to do our bit to get healthier, whether that's drinking more water, working out more, or making sure we get the vitamins we need through the right supplements. And if you needed ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...