In a market flooded with choices, cardiologist Aurelio Rojas highlights three essential supplements to boost your health.

The government is set to present a new income tax bill in Parliament, aiming to streamline the system. New research of a Martian meteorite suggests that water - an essential ingredient for life - ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Studies have also shown a connection between vitamin D and the gut microbiota. The average healthy adult needs 600 international units (IU) daily. Many rely on supplements if their diet falls ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Paying extra for exotic vitamins in skin creams that promise to erase fine lines and prevent wrinkles will get you little more than an empty wallet, according to dermatologists. Although many face ...

Valentine’s Day is all about showing love—whether it’s for a partner, a friend, a family member, or even yourself. This year, we’ve curated a collection of gifts that ...

But is it really all that is cracked up to be? And, as is the case with all supplements, is it safe? A piece on the Mayo Clinic Press website calls it a “promising supplement” but adds that it ...

Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats, and antioxidants (5). Remember that egg whites are ...