Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health. The ...

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

The US-based brand sells fitness products such as protein powers, pre-workout supplements ... the University of Connecticut Rudd Center for Food Policy & Health filed a complaint against the ...

Here are some of the best brain-boosting foods for kids and tips on incorporating them ... They also contain vitamin C, which helps improve overall brain function. Whole grains like oats, quinoa ...

Here’s everything you need to know about vitamins for kids ... Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk of iron deficiency, including ...

In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune function. Vitamin D has anti-inflammatory and ...

For these kids, she would suggest either a multivitamin or a selection of supplements, such as vitamin D ... or some of the other foods that we know are contributing Omega-3 fatty acids.” This group ...

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

But researchers in India wanted to know if there was ... to eat a balanced variety of foods to cover your nutrient needs, whether you have diabetes or not. Vitamin B12 is found in animal products ...

Also Read:Teaming Dairy Foods and Vitamin D Pills May Boost Bone Health Now that you know which foods can help reduce your reliance on supplements, start making these dietary changes for a healthier ...

In this chapter of the ‘Ask the Expert’ series, Nutritionist Venice Ho Mun Pheng answers common questions about brain food ... Vitamins A, B complex, C, D, and E for nerve and memory functions But to ...