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A new study suggests that daily taxifolin intake may support weight loss in older adults, possibly through brown fat ...

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Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Drinking green juice daily can have both positive and negative effects on your health, according to experts. Let us share the ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Apple cider vinegar is so popular in the wellness world that it's being used as the title of a new TV series about disgraced ...