Werner syndrome (WS), a rare genetic disorder that causes accelerated aging. From their twenties, patients develop gray hair, ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Liquid collagen is generally hydrolysed collagen also called collagen peptides dissolved in a liquid base like a juice shot ...

Your collagen supplement is useless without this one vitamin - drinking collagen without vitamin C makes expensive powder ...

A personal trainer reveals his 16-week trial using natural remedies and a bespoke food and fitness regimen which showed ...

Biotin supplements can support your skin, hair and nail health. Here is how to choose the right supplement for your needs.

Riddhima Kapoor Sahni is not a fan of home remedies for skin and hair. “Ghar ke nuske (home remedies), I don’t use. I invest ...

This guide breaks down the science, ideal dosage, and real-life impact of NAD supplements to help you make an informed choice ...

Forget pills and powders – a new trend is sweeping the beauty and wellness world, promising a radiant glow from the inside ...

When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...