Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

"My new favourite jeans - so comfortable, flattering and in a range of colours. I will never buy jeans from anywhere else" ...

The secret to slimming the midsection? These 18 pieces I discovered that sculpt and snatch and start at just $20 — details!

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...