In order to break through weight-loss plateaus, Lauren added intermittent fasting (IF) into her daily routine. She suggests beginning with a 10-hour window and gradually decreasing it. While not ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow Bryan Johnson to the end of the earth.

Jessica Alba is vacationing in Cabo, Mexio post-divorce and has been dropping bikini pics throughout her trip. Click to see ...

I learned to love walking at an early age by accompanying my dad on a walk from our home to his friend’s pool hall in our ...

Hello and welcome to another edition of The Weekly Vine. This week, I am writing the newsletter while flying 30,000 feet in a ...