And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved ...

It's fair to say that, here at MC UK, we are simply loving the popularity of walking workouts at the moment. Our ethos of building sustainable exercise habits that stick aligns perfectly with this ...

From The Gentleman's Magazine. TimesMachine is an exclusive benefit for home delivery and digital subscribers. Full text is unavailable for this digitized archive article. Subscribers may view the ...