Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

While warm water can improve digestion and slightly enhance metabolism, experts clarify that it does not directly burn fat ...

Harsh Goenka humorously shared his experience of drinking honey-lemon water for two months, joking he lost honey and lemons ...

The recommended "dosage" is 1/2 teaspoon of salt with a cup of warm water ... values of honey's protein, amino acid, flavanoids, phenolics, organic acid, pigment, water, and high sugar content.

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

Recipe compliments of GOLDCREST. Boil the honey, water, lemon juice and almond essence together for 5 minutes. Drizzle over the cake. Transfer the cake to a serving plate once cooled.

Add the dried or fresh peppermint leaves to the hot water. Cover the cup or pot and let the leaves steep for 7-10 minutes. Pour the tea through a strainer into a mug. Stir in honey for added sweetness ...

Alleviates Nasal Congestion - Warm water helps thin mucus and reduce inflammation, providing relief from colds and sinus congestion. Adding a dash of honey and lemon can amplify these benefits.