The Trump administration has promised that addressing childhood obesity will be a key part of its “Make America Healthy Again ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Sure, the StairMaster is reliable for a slow-and-go booty burn, while the treadmill is tried-and-true for interval sprints ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Discover the crucial signs of unexpected weight loss, from physical changes to emotional impacts, and learn why medical ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...

SFA has warned against consuming Susenji Mofa+ and Fabulous Boom Chocolate Flavour. Read more at straitstimes.com.

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for people taking weight loss medication who may be at risk. A new study indicates that the ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

There's a growing body of evidence that gold nanoparticles can offer significant, targeted weight loss that focuses on fat ...