Shannyn Schroeder on MSN23m
Decision Matrix: The Smarter Alternative to a Pros and Cons List
Decisions can feel overwhelming, especially when you’re juggling pros and cons in your head. A classic list might seem ...
'I Used Calorie Counting And Powerlifting To Lose 90 Pounds In Just Over A Year'
I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...
Nutritionist who dropped 12 kilos shares her one week diet plan
Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.