It started when Kim was reading USA Today and the newspaper's weight loss challenge caught her eye ... and the treadmill on alternate days to work out all parts of my body," she says.

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

NORTH MANKATO — Nothing says community more than a city-prompted weight loss challenge. The North Mankato ... facility or virtually if you prefer to work out at home. Farrell’s eXtreme ...