Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, ...

McCormack/Getty Images) Former Strictly Come Dancing star Sara Davies has revealed the stark warning she received, which motivated her to lose over three ... a handle on your weight, you will ...

Katie Price has snapped back at those criticising her appearance and sharing concerns over her weight loss. The former glamour model, 46, has faced accusations about her transformation as she ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Can collagen supplements aid in weight loss for women over 50? While collagen supplements are not a weight loss supplement, they may aid in weight loss for women over 50 by promoting feelings of ...

Cal's offense disappeared in the fourth quarter and it resulted in the19th-ranked Bears women's basketball team suffering its first home loss of the season on Thursday, as No. 15 North Carolina ...

Cal State Bakersfield men’s basketball coach Rod Barnes nearly spent his entire post-game press conference Thursday night saying something he didn’t have to really say to understand what had ...