Weight loss jabs combined with lifestyle choices can be a gamechanger for those stuck in the cycle of yo-yo-dieting.

Hers is a relatively new telehealth platform that offers prescription medications and customized support for weight loss. The ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

As weight loss jabs grow in popularity, experts say people using Wegovy or Mounjaro see far better results when they build ...

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out five ways to lose ...

That’s where diet and exercise apps can come in. These tools help you track what you eat, monitor your workouts, and stay ...

In one 24-week study, researchers found that time spent logging food intake was significantly linked to weight loss. If tracking your food (even with an app) sounds daunting, consider that by the ...

We put the low-profile Oura Ring and the feature-filled Apple Watch in direct competition. Find out which fitness tracker won ...

Stay on top of your nutrition with a lifetime subscription to MacroSnap AI Calorie Tracker, now just $39.99 (reg. $209.97).

She uses a weight-tracking app. The Happy Scale app has been a mainstay in keeping Drummond encouraged and aware of her goals by tracking her weight and identifying its trends. “I still LOVE the Happy ...

Over the past two years, I have used several apps on my Android phone to track calories in food and support my weight loss journey. From popular ones like MyFitnessPal and Lifesum to other apps like ...

The Samsung Health app was one of the first things I set up when I got ... I can proudly say that I lost around 16 pounds (8 kilos) in 2024. Was it because I kept track of my weight daily? Probably ...