Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

I need someone who will come to my home this spring to clean my windows and ceiling fans. I don’t trust myself on a ladder anymore. — No name, Lewiston ANSWER: I would like to update the Rolodex with ...

Food choices fall into three main categories: “GLP-1 friendly” (aimed at people taking weight loss medications like Ozempic), “high protein,” and “carb conscious.” Within these ...

Aja Beckett quit her job after her weight-loss shot-tracking app, Shotsy, took off on Reddit.

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don ...

These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

Compounded semaglutide is legal, but it's not regulated in the same way as medications like Ozempic and Wegovy.

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr Carrie Ruxton said dietary fibre was "increasingly recognised for its role ...

Celery is already low in carbs, and when it is paired with peanut butter, it makes for a crunchy snack. Choose plain Greek yogurt with a few fresh berries, this combo provides antioxidants with ...

With almost 100 nutritionally balanced meals and snacks crafted by dietitians and chefs, Jenny Craig offers an easy approach to weight management.