Discover the simple dietary change that could add over a decade to your life, according to a groundbreaking peer-reviewed study.

Jim Richards doesn’t look like a mad scientist and his plant-based milk made from macadamia nuts tastes delicious. Yet his carefully crafted product is one of many in the grocery store that can fall ...

Western diets – high in processed foods and low in fibre – are associated with obesity, diabetes and heart disease. These diets don’t only harm our bodies, they also harm our gut microbiomes ...

He said: " Western diets – high in processed foods and low in fibre – are associated with obesity, diabetes and heart disease. These diets don’t only harm our bodies, they also harm our gut ...

Heatstroke can cause long-term organ damage and obesity in mice, raising concerns about similar effects in humans.

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

Examination of the news of the day.

China’s 1.4 billion consumers have developed Western-style appetites for high-protein foods such as pork and beef, prompting ...

The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...