Should you prioritise one nutrient over another when it comes to reducing your flab or building muscle? Here’s everything ...

A new report from the Agri-Food Analytics Lab at Dalhousie University has found increasing anxiety about food affordability ...

A new study shows that an eight-week wild-food-only diet in a modern adult leads to dramatic, partially lasting changes in ...

A new study from the University of Chicago, published in Nature, shows that the typical Western-style diet—rich in processed ...

The researchers also reintroduced microbes to the mice after antibiotics through fecal microbial transplants. The rationale ...

There are trillions of microbes living in your body. Far from parasitic squatters, most of these microorganisms form a diverse and essential community ...

A new study found that what you eat after taking antibiotics can help your gut recover soon. It turns out that a diet high in ...

If you've ever taken a course of antibiotics, your infection might have cleared, but your gut might take longer to recover.

Western-style diet hinders gut microbiome recovery after antibiotics—while plant-based diets help restore microbial balance ...

A new study has found that African heritage diets may promote many of the same health benefits as the Mediterranean diet ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health. This dietary ...