Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...

So: Is the Western diet causing a spike in autoimmune diseases? The World Economic Forum asked that question in 2022, and its answer was that evidence shows that as the Western diet spreads, so does ...

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

A global review of dietary patterns has revealed how what we eat profoundly affects our gut health, influencing the risk of ...

Typical Western diets are low in fibre and high in processed foods. They’re linked to diabetes, heart disease and obesity. They harm our bodies, but also our gut microbiomes (the bacteria ...

Research has uncovered key differences in gene expression linked to inflammation, metabolism and cardioprotection. These findings could help inform the development of targeted therapies for ...

This review underscores the implications of different diets in either promoting or preventing chronic diseases, including inflammatory bowel disease (IBD). The findings suggest that Western eating ...