For more on all things resistance bands, do check out our guides to the best resistance band workouts, the many benefits of ...

It's time to dig that neglected roll of wax paper out of your drawer, because these tips and tricks are seriously useful!

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.