Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

San Jose police arrested two people on Tuesday during a Shoulder Tap operation targeting adults who buy alcohol for minors. According to the police, a minor stood outside stores under direct law ...

Manteca Police conducted a sting operation to stop adults from providing alcohol to minors, resulting in arrests.

That’s why I was excited to stumble across this 10-minute workout from Chris Hemsworth and his longtime trainer turned friend ...

Sure, the move requires some core strength to start with, but thanks to its scalability, dumbbell drags are well worth ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

Saints 34 Munster 32. For the third time in the space of a year, Munster have fallen to their now familiar Northa ...

This is my review of business class on Iberia's first Airbus A321XLR aircraft (the first in the world!) from Madrid to Boston ...

Lawyers are often trying our best to project a cool, confident demeanor even in moments when we’re feeling quite the opposite ...

Hailing from North Andover, the American Tap Company will perform at the Inauguration Day parade down Pennsylvania Avenue. The reigning world champion team of about 40 dancers will represent ...

If your current charging block needs replacing or you need more ports while saving space, then Apple's 35W dual USB-C port ...

Follow UFC 311 with live results and round-by-round updates for Saturday's Islam Makhachev vs. Renato Moicano and Merab ...