A study has found that a certain vegetable can help reduce high cholesterol levels in some people - and it's an ingredient ...

The everyday vegetable is cheap and easy to find in supermarkets - and it could help reduce cholesterol levels ...

High cholesterol is an issue that currently affects more than half of all adults in the UK and US, but a new study has shown ...

Taking a statin medication is an effective, safe, and low-cost way to lower cholesterol and reduce risk of cardiovascular events. Despite clinicians recommending that many patients with diabetes take ...

Researchers found that dried fruit - including dates - do not cause a spike in levels of blood glucose compared to starchy ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Avocado oil has become a popular choice for its high smoke point and its healthy fats. Here's what to know about how it might ...

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol levels and lower heart disease risk. Learn which foods to incorporate into ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 84 grams ...

They found that individuals with the highest stress exposure were more likely to have high triglycerides and LDL cholesterol, and low high-density lipoprotein (HDL), or “good” cholesterol.

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.