The evidence for the effectiveness of cinnamon in reducing blood sugar levels in people with diabetes is mixed.

Cinnamon has long been valued not just for its warm, aromatic flavour but also for its traditional medicinal uses. But can ...

A study has found that a certain vegetable can help reduce high cholesterol levels in some people - and it's an ingredient ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

The everyday vegetable is cheap and easy to find in supermarkets - and it could help reduce cholesterol levels ...

High cholesterol is an issue that currently affects more than half of all adults in the UK and US, but a new study has shown ...

Taking a statin medication is an effective, safe, and low-cost way to lower cholesterol and reduce risk of cardiovascular events. Despite clinicians recommending that many patients with diabetes take ...

High cholesterol is a multifactorial condition influenced by diet, genetics, medical conditions, and lifestyle. While meat ...

Growing older changes everything — from how your body processes food to how it reacts to stress and even how it handles ...

On its website, the BHF said: "Porridge is our top choice for a heart-healthy breakfast, made with low-fat milk or water. All ...

Researchers found that dried fruit - including dates - do not cause a spike in levels of blood glucose compared to starchy ...

Find out the secret behind oats that makes them the top food choice for lowering cholesterol.Oats are a popular breakfast ...