Rajgira (amaranth) is a nutrient-dense powerhouse perfect for breakfasts that boost calcium and ensure a complete amino acid ...

GIS will showcase a diverse culinary experience with various cuisines and interactive chef stations for the guests.

Surat: With the aim of promoting millets and encouraging people to consume more nutritious millets and grains grown through natural and organic farmin.

Make your Maha Shivratri fasting flavorful and fulfilling with these easy and delicious vrat recipes. Enjoy traditional ...

Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...

It contains about 344 mg of calcium per 100 grams higher than milk, which has about 125 mg per 100 ml. Amaranth (Rajgira) – Another great source at 159 mg per 100 gm, can be used as a fasting food.

That’s a reminder of war, as are jump-scare booms and the sound of bombs as heard from inside a shelter. Over and over, the ...

I review privacy tools like hardware security keys, password managers, private messaging apps and ad-blocking software. I also report on online scams and offer advice to families and individuals ...

Chhatrapati Shivaji Maharaj, the founder of the Maratha Empire, was not only a fierce warrior but also a master strategist.

Vanity Fair editors unpack the Democratic royal’s unlikely merger with the MAGA movement, how he’ll put his “conspiratorial ...