Constipation is a common issue affecting millions. A gastroenterologist shares effective strategies to ease this discomfort, ...

A woman said she wanted to raise awareness of the danger of constipation after complications of the condition claimed the ...

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

Getting a daily serving of corn fulfills many of your nutritional needs. As it turns out, it can also affect your risk of ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study ...