What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Medically reviewed by Aviv Joshua, MS, RDN Hormones are chemical messengers that the glands of your endocrine system produce.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She offers advice on foods to eat and avoid and tips for optimum nourishment.

Cutting out entire food groups can also lead to environmental pressures on certain ingredients that a vegan diet depends on for plant-based fats and protein. For example, almonds need a lot of ...