Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

The foods you pack in your kids’ lunch boxes may have an impact on whether they experience their first menstrual cycle too ...

One former Trader Joe’s employee has taken to social media to put a humorous spin on how an employee of the grocery chain might react to being handed a package of raw chicken. Specifically, one that ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

You may not have considered using houseplants to rid your home of bugs, but some common herbs and other plants can act as ...

Snacks are essential if you are planning a full day or more at a festival so make sure you are packing some that will help ...

If it feels like your grocery bill has gone up exponentially over the last few years, that's because it has. According to the ...

Summer can be a great time to establish and reinforce good oral hygiene habits. As a dentist, I also emphasize the importance ...

Did your beach day get rained out? Here’s a list of activities for visitors of all ages when storm clouds sweep through ...