Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...

Things we’ve been saying or thinking for years finally, and suddenly, are brought to our attention. Some words don’t actually ...

These six whole grains are high in protein and make great pantry staples. Stock up on them today to whip up a healthy dinner ...

Beyond the home kitchen, commercial foodservice operators increasingly turn to self-rising flour to streamline back-of-house operations. Its predictable leavening performance helps food trucks, cafés, ...

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious value.

Wheat prices remain in a bearish trend due to ample global supplies, higher U.S. stocks, and weak consumer hedging demand.

Nutrition is leading the charge: Whole grains remain one of the most under-consumed essentials, with most Americans getting less than two-thirds of the daily recommendation. A recent study ...

Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

The health benefits of eating whole grains continue to make headlines. It turns out that people who consume more whole grains tend to have a lower risk for heart disease, diabetes, digestive ...