What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

Did you know about the treasures whole grain pasta holds? This seemingly simple product can be the key to a healthy and ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid ...

It is paramount for individuals to have a healthy heart, primarily to pump carbon dioxide out of the body and deliver ...

New research uncovers how dietary choices can significantly impact chronic pain levels, offering natural relief alternatives beyond traditional medication.

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.

Plates London becomes the first vegan restaurant in the UK to earn a Michelin star, highlighting the rise of plant-based fine ...