The restaurant chain made headlines in 2023 when software engineer Sean Gransee uploaded a post on Instagram. In it, he compares the sizes of Sweetgreen orders in person and online. He places the two ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid is now less certain.

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Christine Leonard credits her 4-H experiences with leading her to become an entrepreneur connecting people to the land — ...

Add the mushrooms, shallots, garlic, miso, chipotle paste, red pepper flakes, crushed coriander seeds, cumin seeds, 1 ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins, and whole grains ...

Should you also watch what's on your plate ... lean protein, and whole grains -- is a good idea for just about everyone. But some people who have psoriasis say their eating habits can affect ...

whole grains, and legumes in appropriate portions can help to optimize blood sugars, weight, and overall health. Consider which type of meal planning strategy will work for you. It might be the plate ...