Denise Welch looked sensational in a blue swimsuit as she posed for an Instagram photo on the beach during a sun-soaked ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Weight loss routine can help us be at the fitness streak. Here is a proper routine that helped this woman lose 4 kgs.