When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others, according to ...

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

A viral video showcases a woman in a saree performing pull-ups and push-ups, demonstrating that motivation can overcome ...

Scientists hope their findings could help create more "inclusive" gym spaces for women. The post Research exposes toxic ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

Dilan Patel, a women's health coach, has taken to Instagram to share his journey after unexpectedly being diagnosed with ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...