What is a functional freeze? A therapist breaks down the viral mental health term
In her latest column "Is This Normal?" therapist Niro Feliciano breaks at the mental health term going viral on social media.
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Struggling to Exercise Regularly? These 10 Tips Will Keep You Motivated
The best way to stay motivated to work out is to find reasons or strategies to consistently stick to your fitness routine. Here are our top tips for staying consistent.
Bill to expand coverage for firefighters with cancer passes out of subcommittee
A bill that would expand coverage for firefighters with cancer advanced out of its Senate subcommittee hearing Wednesday afternoon.
This Is How Long You Need To Work Out To Actually Lower Your Dementia Risk
During the study period, 735 of the study participants were diagnosed with dementia, but researchers found subjects who did ...