Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

Jake Williamson shares workout tips. But the fitness guru recently delved into one of the most highly debated physical topics of ...

work relationships, and job prospects Metallica’s James Hetfield names who he deems the “master craftsman at lyrics” – and it’s not a metal musician ...

Motivation, whether intrinsic or extrinsic, brings with it plenty of ways to find personal and collective resilience.

Gender-based violence has long been a major problem in Kenya because of patriarchal views, socioeconomic inequalities and insufficient legal protections, researchers say. For example, Kenyan law does ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Groups from across the US have been heading to Western North Carolina to build tiny homes for Hurricane Survivors.

Small companies attempting to help solve a global crisis in drug-resistant infections with novel treatments are facing a wall ...