Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

A school fitness coach fears he could lose his leg after he was hit by a scooter on holiday - leaving him with horrific ...

Coach Sandra Sparger is grieving 16-year-old figure skating protégé Edward Zhou and his parents — all of whom were killed in ...

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to know about weight loss.

I took a long walk around the outside of the Ed Smith Stadium facility yesterday to get in some steps – my Fitbit kept ...

Indiana Fever coach Stephanie Fever has opened up about how impressed she was by Caitlin Clark when the pair first started working together. White was speaking at Purdue University ...

Things happen and you got to move forward,” the Nationals shortstop said. “We’re here now and I’m excited to get going with ...

Ryan Reynolds has been with the Kansas City Chiefs for nine seasons as the head strength and conditioning coach.

Longtime NFL player and coach Dick Jauron, who led the Chicago Bears to the playoffs and was voted AP coach of the year in ...

The first-ever female skipper is now running the day-to-day operations for the Arizona Diamondbacks at spring training.

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Add the clamshell exercise to your strength training routine. Targeting the hip abductor muscles – a group of muscles located ...