'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Serena Williams rocked the Nike 24.7 line during her iconic Super Bowl performance, so you know we had to put it to the test.

Exercise is an activity often centered around strengthening and empowerment. For women, pursuing fitness can boost confidence ...

Nike said the new brand, called NikeSKIMS, would include training apparel, footwear and accessories for women.

Nike will launch a new women's activewear brand in the U.S. this spring in partnership with Kim Kardashian-owned shapewear ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

The newly developed 'Joggers Park' in Poonch offers local residents a rejuvenating space, while Jammu & Kashmir sees ...

Learn more The trick to setting your fitness intentions is dressing the ... and can attest that their bras and joggers are extremely comfortable, so much so that they're nearly weightless.

In the ever-evolving world of fashion, certain brands have established themselves as go-to sources for women’s basics that ...

The 'Joggers Park' of Poonch has turned out to be a blessing for the local people who are taking full benefit of the park. A ...