At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

and creator of the Cultivate by Corey Fitness Program. There are some great core-focused exercises that will address fat all over the body, while also strengthening and helping defined abdominals.

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Oats have a low Glycemic Index and are high in fibre – providing slow-release energy – while eggs are a good source of ...

It also found 36 per cent of women aged over 55 were unsure how much they might receive from their pension each year compared to just 20 per cent of men. In addition to pensions, men over 55 have ...

MEMPHIS, Tenn. - The I-55 bridge over the Mississippi River will be closed from January 17 to January 20 for construction, according to the City of West Memphis. Contractors are set to close the ...

Of 1,000 UK men aged 16 and over polled by Survation, nearly a third (31 per cent) say feminism has negatively affected men. But this doesn't mean the majority feel it's been a good thing for them ...

Here’s how it works. Every pair of the best over-ear headphones in this guide has been thoroughly tested by our expert team. We’ve evaluated audio performance, noise cancellation, battery life ...

so I can improve over the long run,” Hathiramani says. Just like you don’t need a ton of space or equipment to maintain your cardio fitness, you don’t need a vast menu of exercises.

Bonnie Blue, a 25-year-old OnlyFans porn star from the UK has made the astounding claim that she had sex with 1,057 men in just 12 hours. Blue recently made the announcement and was met with ...