President Trump—whose rash and ill-conceived proposals continue unabated—has threatened to “seize Gaza,” turn it into a “Riviera of the Middle East,” and move Palestinians to Egypt and Jordan, two ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...

What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...

Journal Editorial Report: Congress may demand changes in California. Photo: Allison Dinner/Shutterstock California’s headlong rush to force people to buy electric cars, trucks, boilers and ...

BRUSSELS–The European Commission is preparing a stack of measures aimed at making it easier for companies in the bloc to comply with its knot of regulations. The effort, months in the making ...

Walking might be more your speed, but a morning stroll isn’t going to help you build serious fitness. That is, unless you turn that walk into a ‘ruck’. Our six-week Ruck and Lift plan ...

Learn more. For more information on how we test products, click here. With its blend of high-octane aerobic fitness and functional strength training exercises, HYROX is revolutionising the modern ...

Governor Maura Healey on Wednesday released a $62 billion budget plan that would plow hundreds of millions of new funding into the MBTA, slash dozens of mental health caseworker positions ...

SOMERVILLE — If you’ve been to Davis Square for one of its many food and entertainment options, you know this stretch of Elm Street: Dragon Pizza, McKinnon’s Meat Market, the Burren.

Running is often hailed as the most effective calorie-burning exercise, with roughly 500 to 1,000 calories burned per hour. That said, the number of calories a person burns while running depends on ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...